Little Dragons
The Little Dragons program is the next step in a child’s martial arts journey, designed especially for ages 6 and 7. At this stage, students are ready for more structure and detail, so our classes introduce foundational martial arts techniques while reinforcing life skills like respect, perseverance, and self-control. With a balance of fun activities and skill-focused training, Little Dragons not only grow stronger and more coordinated but also develop the focus and confidence that will carry over into school and everyday life. Our supportive instructors ensure that every child feels motivated, challenged, and proud of their progress.
About The Program
Our Little Dragons program helps children build focus, confidence, and self-discipline while learning the fundamentals of martial arts. Through fun and structured classes, students gain the skills they need to succeed on the mat, in school, and at home.
Little Dragons program (6-7 years)
How will martial arts help my child in school?
- Builds focus and listening skills for the classroom
- Encourages responsibility and goal-setting
- Teaches respect for teachers and peers
- Improves confidence when tackling challenges
Little Dragons program
Can martial arts help my child with confidence?
- Kids gain pride from earning new skills and belts
- Encouraging environment helps shy students open up
- Learning discipline fosters self-assurance
- Success on the mat builds confidence in daily life
Little Dragons program
What physical benefits will my child gain?
- Improved balance, coordination, and agility
- Strengthens core muscles and posture
- Builds endurance through fun movement drills
- Encourages an active lifestyle from an early age
Little Dragons program
Will martial arts teach life skills, not just kicks and punches?
- Reinforces respect, discipline, and self-control
- Promotes teamwork and cooperation with peers
- Develops perseverance when challenges get tough
- Builds habits that create a strong foundation for the future
Dedicated to Enhancing Your Child’s After School Time!
Assisting parents in balancing care, education, and enjoyment for their child.
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6 Reasons Our After School Program Stands Out for Your Child
Little Dragon Martial Arts offers more than just supervision—it’s a space where your child is encouraged, involved, and motivated to grow. Here’s what makes our program a great fit for your family:
Heading: Safe, Supportive Environment
Every class is structured to be welcoming, encouraging, and safe for all ages and skill levels. We meet students where they are and help them grow step by step.
Enjoyable Fitness Activities
Martial arts goes beyond mastering techniques, it’s about enjoying movement and staying active! Our lively classes keep kids engaged, helping them build strength, coordination, and a lasting passion for fitness.
From energetic warm-ups to exciting drills, students get a great workout while having fun. You’ll see improved strength, flexibility, and overall health—without it ever feeling like a chore.
From energetic warm-ups to exciting drills, students get a great workout while having fun. You’ll see improved strength, flexibility, and overall health—without it ever feeling like a chore.
A Community That Feels Like Family
At Vitality Martial Arts, students don’t just join a program—they join a community. Our families support each other, celebrate wins together, and grow side by side.
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Frequently asked questions
Everything you need to know about MyStudio martial arts business and programs.
What if my child has special needs?
We believe every child deserves the chance to experience the benefits of martial arts. Our instructors are patient, supportive, and experienced in working with a wide variety of learning styles and abilities. We’ll meet your child where they are and help them progress at their own pace. If you’d like, we can schedule a one-on-one conversation before the first class to discuss your child’s specific needs and how we can best support them.
How do we get started?
It’s easy! Just schedule your free introductory lesson. This lets you (or your child) experience martial arts firsthand and see how our program fits your goals.
What if my child is shy or has trouble focusing?
Martial arts is an excellent way to build focus, self-confidence, and social skills. Our instructors are trained to help every student succeed—no matter where they start.
How is martial arts different from other sports?
Unlike most sports, martial arts focuses on individual progress while also building community. Students develop confidence, discipline, and life skills that carry over into school, work, and daily life.
What ages can start martial arts?
We have programs for children as young as 3, all the way up to adults of any age. Our classes are designed to meet students at their level and help them grow at their own pace.
Do I (or my child) need any prior experience?
Not at all! Most of our students start as complete beginners. Our instructors will guide you step by step so you feel comfortable and confident right from the first class.
What should we wear to the first class?
Just wear comfortable workout clothes (like a t-shirt and athletic pants). Once you enroll, we’ll provide your martial arts uniform.
Will martial arts make my child aggressive?
Quite the opposite—our programs teach respect, discipline, and self-control. Students quickly learn that martial arts is about responsibility, not aggression.
How often are classes held?
We offer classes Monday through Friday at convenient times for families, teens, and adults. Students typically train 2–3 times per week for the best results.
Can parents watch classes?
Yes! We encourage parents to observe and be part of their child’s martial arts journey. Many parents love seeing their child’s confidence grow on the mat.
Is martial arts safe?
Safety is our top priority. Classes are structured, supervised by experienced instructors, and taught in a safe, supportive environment.
Still have questions?
Can’t find the answer you’re looking for? Please chat to our friendly team.